Pre-Prepared Meals

Fitness Compound Pre-Prepared Meals

Nutrition made easy.


A cost effective option for busy people who have limited time for cooking but want to ensure they are fueling their bodies with the best nutrition.


Offering pre-prepared meals that align with your macro goals, saving you time, effort and money in meal planning and calorie counting.


To get your pre-prepared meals, submit your order by 12pm every Tuesday. You can pick up your meals at Fitness Compound on Friday morning that same week.