Pre-Prepared Meals – Fitness Compound

Fitness Compound Pre-Prepared Meals

Nutrition made easy.

Affordable

A cost effective option for busy people who have limited time for cooking but want to ensure they are fueling their bodies with the best nutrition.

Easy

Offering pre-prepared meals that align with your macro goals, saving you time, effort and money in meal planning and calorie counting.

Manageable

To get your pre-prepared meals, submit your order by 12pm every Tuesday. You can pick up your meals at Fitness Compound on Friday morning that same week.

1kg Karaage Chicken

$36.00

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Crispy Chicken Bites with Gravy & Mashed Potato

$10.00 – $12.00

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Chicken and Pesto Penne with Broccoli

$10.00 – $12.00

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BBQ Peppered Beef with Winter Harvest Roasted Veg

$10.00 – $12.00

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Chicken Kiev

$10.00 – $12.00

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Devilled Sausages & Mash

$10.00 – $12.00

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Chicken Satay

$10.00 – $12.00

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Roasted Sweet Potato

$22.00

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Spaghetti Bolognese

$10.00 – $12.00

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Teriyaki

$10.00 – $12.00

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Lasagna

$10.00 – $12.00

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Low Cal – Karaage Chicken

$10.00 – $12.00

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Low Cal – Chicken Parmie

$10.00 – $12.00

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Karaage Chicken

$10.00 – $12.00

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Chicken Parm

$10.00 – $12.00

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