0401 987 100

Open hours: Monday - Friday 5:00AM - 10:00AM 2:00PM - 6:00PM

Saturday - Sunday: 6:00AM-8:00AM

FITNESS COMPOUND

One of Gold Coast’s Top community-driven training facility

WELCOME

WELCOME TO

FITNESS

COMPOUND GYM

From your very first session, you’re welcomed into an environment where everyone trains together, supports each other, and celebrates progress at every level. Whether you’re just getting started or looking to push your limits, our coaches are here to guide you, challenge you, and keep you accountable every step of the way.

We specialise in group training and personal coaching that focuses on strength, conditioning, and long-term consistency — not quick fixes. Our programs are designed to fit real life, helping you build confidence, improve performance, and feel better both inside and outside the gym.

At Fitness Compound, it’s not about being perfect.
It’s about showing up, doing your best, and being part of a community that’s got your back.

TESTIMONIALS

Client

Rachael Stacpoole

01/09/2026

Fitness Compound is an incredible place to work out with people who become your family! I don't just come here to grow my fitness but to catch-up with my friends. It truely is a place for all, family, friends, puppies and more.

Sheena- Lauren

01/09/2026

Gym owner very welcoming and friendly. First time in a gym after 6 years having and raising babies. Did the 9am class. Members very welcoming and friendly also. Felt very comfortable.

Zai Williams

Completed our 8 Week Intensive

I have been going to Fitness compound for a couple months and the community here is amazing, and the PT’s here are always willing to help you with your workouts and give you great advice and the classes they have are a lot of fun and challenging

Our Partners

Coaches

LachieOwner/Trainer

Lachie is the owner and head coach at Fitness Compound, passionate about helping people become stronger, fitter, and more confident. Lachie has been around training in the gym and playing sports for nearly 8 years now. His background is rugby league but has always loved helping people and create healthier lives.

He leads the majority of classes and oversees all programming, creating a supportive, motivating environment for members of all fitness levels.

TaylorTrainer

Taylor grew up playing sports, which led to a lifelong passion for training. With over 10 years of gym experience, she specialises in mobility and functional strength, helping clients build strong, resilient bodies that last.

Known for her no-nonsense coaching style, Taylor pushes clients to unlock their true potential — while genuinely caring about their progress both in and out of the gym.

HaydenTrainer/PT

Hayden is a coach at Fitness Compound who specialises in strength training and physique transformation. He works with members of all experience levels, helping them build strength, confidence, and sustainable training habits that fit real life. With a background in basketball, Hayden brings years of hands-on experience in sports-specific training.

His coaching approach emphasises structured programming, proper technique, and long-term consistency, all within a supportive and motivating training environment